THE IMPORTANCE OF PURPLE COLOUR IN FOOD
Purple colors for your sight
Anthocyanins are red pigments very intense, and even purple or blue, which have properties to restore the health of capillaries.
This is a very interesting color food group to prevent deterioration of your eyes health.
Because of its low sugar content, they can be taken by people with Diabetes.
Effects of purple color food
Blue or purple is associated with calming and relaxing. It is also very helpful to fight allergies because it contains routine.
They also have a prominent role to the urinary system, because they have antibacterial properties that help treat cystitis or urinary tract infections.
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This material is for informational purposes only. In case of doubt, consult the doctor.