Steamed broccoli properties
Benefits of steamed broccoli
RECIPE AND PROPERTIES OF STEAMED BROCCOLI
In case you have not steaming machine: Place the vegetables in a colander and introduce it a pot of boiling water. The colander with vegetables should not be in contact with water. Cover well so that the steam does not escape. (There are various tools that allow steaming.)
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This material is for informational purposes only. In case of doubt, consult the doctor.