Plant Magazine of Botanical-online September 2017

Natural remedies

FOODS HIGH IN CARBOHYDRATES

List of food containg carbohydrates

FOODS WITH A LOT OF CARBS

Foods rich in carbohydrates from higher to lower amount (+ 20% of total weight)

Sugar

99, 10%

Candy (jelly gums)

98, 90%

Honey

82, 40%

Dried apricots

82, 89%

Refined rye flour

80, 23%

Raisins

78, 47%

White rice

77, 00%

Wild rice

74. 90%

Sorghum

74, 63%

Dry maize

74, 00%

Dates

73, 51%

Barley

73, 48%

Whole grain flour

72, 57%

Triticale

72, 13%

Whole grain rye

69, 76%

Whole rye flour

68, 74%

Whole wheat

68, 03%

Orange jam

66, 30%

Oats

66, 27%

Dried figs

65, 35%

White bread

64, 40%

Quinoa

64, 00%

Dry plums

62, 70%

String beans (dried beans)

60, 80%

Chick-peas

60, 66%

Chocolate candy

59, 60%

Lentils

57, 00%

Unsweetened desiccated coconut

47, 59%

Chestnuts

45, 54%

Lupine

40, 38%

Cassava

38, 50%

Linseed

34, 25%

Fruits of beech (Beechnuts)

33, 50%

Cashews

32, 60%

Pistachios

27, 97%

Sweet potatoes

27, 89%

Peanuts

25, 35%

Unsweetened desiccated coconut

24, 41%

Sunflower seeds

24, 07%

Pole bean or pigeon pea

23, 88%

Sesame (dehydrated seeds)

23, 45%

Bananas

23, 43%

Dried peas

21, 11%

Pineapples in syrup

20, 20%

Boiled potatoes

20, 00%

Related information: Foods that contain enough hydrates, Foods with few hydrates, Serotonin and carbohydrates

punto rojo More information on carbohydrates in the listing above.

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

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