Plant Magazine of Botanical-online September 2017

Natural remedies

How to prepare a cauliflower salad

Cauliflower salad recipe

RECIPE OF CAULIFLOWER SALAD WITH BROCCOLI

Ingredients for 4 people of a cauliflower salad

Preparation of a cauliflower salad

  • Clean, peel and chop the broccoli and the cauliflower.

  • Pour water into a saucepan and put the fire to boil. When starting to boil, add the broccoli and cauliflower and leave them until you return it to boil. When you restart the boil, reduce heat, add salt, stir and let simmer for about 10 minutes.

  • After 10 minutes, remove from heat, pour into a colander and let drain and cool.

  • Place in a bowl the yogurt, the Olive oil and two or three leaves of fresh mint. Mix well. Add some lemon juice.

  • Place the broccoli and cauliflower on a platter and add the above mixture.

Ways to serve a cauliflower salad

Serve it cold as a starter, decorated with the toasted grated almonds.

punto rojo More information on natural medicine in the listing above.

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