Plant Magazine of Botanical-online September 2017

Natural remedies

Why do I have cellulite?

Causes of cellulite

WHY DOES CELLULITE TAKE PLACE?

What are the main causes of cellulite?

The main causes of cellulite are:

  • Hormonal. A higher than normal hormone production can trigger or worsen cellulite. These hormonal changes occur at certain times of women's life, such as pregnancy or puberty.

    Hormonal products such as estrogen birth control pills can lead to trigger it or make it worse

  • Inheritance: People whose ancestors suffered cellulite have a natural predisposition to this disease. Food should have to be monitored from childhood to those who show this special hereditary predisposition.

  • Lack of exercise: Sedentary lifestyle can be one of the causes that worse this problem.
    pregnancy
    Hormonal changes during pregnancy favours cellulite

Exercise, in addition to removing fat, is a good way to stimulate the circulation and achieve improved fat metabolism.

Also, a good way to attack this disease is usually to apply massages to drain lymph from the affected areas.

  • Stress: Stress or tension accumulated in the body can cause a lack of quality in the peripheral circulation with the consequent loss of blood supply that prevents the removal of waste materials.

  • Bad clothing: Wearing inappropriate clothes, such as those too tight to the body, can decrease blood flow, favoring retention.

  • Food: A poor diet too rich in calories, leads to the development of obesity, leading to an accumulation of fatty tissue that helps cellulite worsening.

caloric food
Food rich in calories makes cellulite worse All overweight people have cellulite?

A higher than normal hormone production can trigger or worsen cellulite. These hormonal changes occur at certain times of women's life, such as pregnancy or puberty.

Hormonal products such as estrogen birth control pills can lead to trigger it or make it worse

Does salt causes cellulite?

There is a fairly direct relationship between salt intake and cellulite.

Salt helps the body to retain fluids, so a diet low in sodium and with abundant water intake helps eliminate cellulite nodules.

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This material is for informational purposes only. In case of doubt, consult the doctor.
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