Food rich in chromium
List of foods containing chromium
What is chromium?
Chromium (Cr) is an essential mineral for our organism in small amounts, that is to say, it belongs to the group of trace elements.
What is cromium for?
Although low amounts of this element are needed, chromium has very important functions in the body.
Chromium-rich vegetable foods
Supplements rich in chromium
Among the supplements rich in chromium, we have the following:
Chromium-rich animal foods
Among foods of animal origin rich in chromium we have:
More information on chromium and minerals
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This material is for informational purposes only. In case of doubt, consult the doctor.