Plant Magazine of Botanical-online September 2017

Natural remedies

Foods low in carbohydrates

FOODS THAT CONTAIN FEW HYDRATES

Foods with few hydrates by highest to lowest amount (- of a 10% of the total weight)

Soybean 9.90%
Beets 9.56%
Lemons 9.32%
Dandelion 9.20%
Honeydew melon 9.10%
Brussels sprouts 8.96%
Papayas 8.81%
Winter pumpkins 8.80%
Onions 8.63%
Cantaloupe melon 8.36%
Grapes (must) 8.00%
Peas (young pods) 7.56%
Avocados 7.39%
Watermelons 7.18%
Tender beans 7.14%
Tinned ripe tomatoes 6.78%
Peppers (red or green) 6.43%
Eggplants 6.07%
Cauliflowers 5.20%
Amaranth leaves 4.11%
Mushrooms 4.08%
Summer squash 4.04%
Chicory 4.00%
Coconut milk 5.54%
Cabbages 5.43%
Whole cow milk 5.00%
Fresh ripe tomatoes 4.64%
Asparagus 4.54%
Spinach 3.90%
Chayotes 3.90%
Chards 3.74%
Celery 3.65%
Radishes 3, 59%
Purslane 3,43%
Endives 3.30%
Borage 3.06%
Lettuce 2.90%
Marrows 2.90%
Cucumbers 2.70%
Egg 2.70%
Watercress 1.29%
Thistles 0.70%
Sardines 0.00%
Beef 0.00%
Olive oil 0.00%

Related information: Foods high in carbohydrates, Foods low in hydrates, Serotonin and carbohydrates

punto rojo More information on carbohydrates in the listing above.

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

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