Plant Magazine of Botanical-online September 2017

Natural remedies

Fruit jelly properties

COCONUT RECIPES

FRUIT JELLY WITH AGAR-AGAR SEAWEED

Ingredients for 4 people

- 2 and ½ tablespoons of agar-agar seaweed

- 2 cups chopped fresh fruit or pureed (depending on whether we want to make it a gelatin chip or homogeneous). For example, strawberry and peach, or kiwi, apple and banana, or apple and strawberries,... etc.

- Pinch of salt

- 1 tablespoon orange zest or lemon zest

- 2 and ½ cups water

- 1 tablespoon apple juice concentrate, molasses or cereal or substitute water for natural fruit juice.

- Grated coconut (optional)

- Mint, lemon balm, sweet clove, cinnamon, (stevia,... optional instead of sugar)

Preparation

- Marinate the fruit with salt for 40 minutes.

- Heat water or juice to a boil and add the other ingredients (fruits, spices and agar). You must boil so that after the agar solidify.

- Cook for 7-10 minutes.

- Place in molds, dusting with coconut by the surface.

- Allow to cool until the agar solidifies and unmold.

- Serve with grated lemon or orange, cinnamon stick, cut fruits or leaves of decorative herbs, for example.

Properties

We get a delicious fruit jelly, rich in colors and flavors. And extremely easy to prepare!

Furthermore, its soluble fiber content can help fight constipation, so it makes for a perfect dessert in diets for the elderly, and perfectly compatible with a healthy diet.

punto rojoMore recipes and information on coconut .

Other interesting articles

This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

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