Plant Magazine of Botanical-online September 2017

Natural remedies

Garam masala recipe

FENUGREEK RECIPES

RECIPE OF GARAM MASALA

We propose a Garam masala recipe, although Garam Masala accepts many variants, all of them delicious. It can be prepared with other plants such as mustard, star anise, turmeric and even toasted sesame seeds.

Ingredients:

- 4 teaspoons cumin

- 1 teaspoon black peppercorns

- 6 tablespoons coriander seeds

- 10 cloves

- 1 cinnamon stick

- 10 capsules cardamom

- 3 bay leaves

- Half a teaspoon of fenugreek seeds

Preparation:

- Mix all the ingredients and stir to mix their scent.

- Remove the outer shell of cardamom seeds. Only use the black and aromatic seeds found inside. Discard the berry.

- Grind the entire mixture with the aid of a coffee grinder, until a fine powder is obtained. Store in a sealed glass jar. Traditionally milled with the aid of a mortar.

Uses for Garam Masala

- Seasoning ideal for all types of preparations: veggie burgers, tomato sauces, creamed vegetables, tofu, seitan, fish and vegetables.

Related information: Garam masala properties

punto rojo More information on fenugreek recipes in the listing above.

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

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