High oleic sunflower oil composition

What are the components of high oleic sunflower oil?

Composition of high oleic sunflower oil per 100 g.
Water0,00 g.
Calories884 Kcal
Fat100 g.
Protein0,00 g.
Carbohydrates0,00 g.
Fiber0,00 g.
Potassium0,00 mg
Sodium0,00 mg
Phosphorus0,00 mg
Calcium0,00 mg
Magnesium0,00 mg
Copper0,00 mg
Iron0,00 mg
Zinc0,00 mg
Vitamin C0,00 mg
Vitamin B1 (Thiamin)0,00 mg
Vitamin B2 (Riboflavin)0,00 mg
Vitamin B3 (Niacin)0,00 mg
Vitamin B5 (Pantothenic acid)0,00 mg
Vitamin B6 (Pyridoxine)0,00 mg
Vitamin B9 (Folic acid)0,00 mcg
Vitamin B12 (Cobalamin)0,00 mcg
Vitamin A0,00 mcg
Vitamin D0,00 IU
Vitamin E—- mg
Table of major fatty acids of high oleic sunflower oil per 100 g
Saturated fats9,748 g
Stearic acid4.320 g
Palmitic acid3.682 g
Behenic acid1.000 g
Myristic acid0.800 g
Monounsaturated fats83,594 g
Oleic acid82.630 g
Gadoleic acid0,964 g
Polyunsaturated fats3,798 g
Linoleic acid3.606 g
Linolenic acid0.193
Table of major fatty acids of normal sunflower oil per 100 g
Saturated fats10,300 g
Palmitic acid5.900 g
Stearic acid4.800 g
Monounsaturated fats19,500 g
Oleic acid19.500 g
Polyunsaturated fats65.700 g
Linoleic acid65.700 g

* Related information:

High oleic sunflower oil properties

Differences between olive oil and sunflower

Sunflower oil for hair

Sunflower oil for skin

punto rojo More information on sunflower and sunflower oil.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Editorial
Written by Editorial Botanical-online team in charge of content writing

21 November, 2023

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