Contents
Characteristics and benefits of holm oak honey
What is holm oak honey?
It is not a honey obtained from the nectar of flowers. It is the honey produced by bees that suck the molasses that comes off the acorns or fruits of the holm oak
Characteristics of holm oak honey
It is one of the darkest honeys, sometimes black. Taste good but too strong for many people. Very rich in iron
Properties of holm oak honey
Holm oak honey has mainly astringent, stimulating and digestive properties.
Holm oak honey
What is holm oak honey used for?
Its use is very suitable for the treatment of the following anomalies:
- Diseases of the digestive system: Its digestive properties make it suitable in case of bad digestion.
- Its astringent character may be useful in combating diarrhea and dysentery.
- Using holm oak honey will help us recover energy
- Very recommended to avoid or treat anemia
More information on honey types and properties
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
