Plant Magazine of Botanical-online September 2017

Natural remedies

Lemon detox cure

Antioxidant lemon diet menus

MENUS FOR ANTIOXIDANT LEMON DIET

Seventh day

Before breakfast

The juice of 1 squeezed lemon mixed with the same amount of warm water.

Breakfast

1 apple and a skim yogurt without added sugar and a tablespoon of wheat germ.

Mid morning

A glass of milk with brewer's yeast and whole grains. The juice of � squeezed lemon mixed with the same amount of warm water.

Lunch

Zucchini with carrots and sauteed tofu. Slice of whole wheat bread with tomatoes and garlic. 2 apricots. Infusion of a teaspoon of dried nettle into a cup of water, sweetened with a spoonful of honey or whole sugar.

Snack

Skim yogurt with almonds. Infusion of a teaspoon of pennyroyal in a cup of water, without added sugar.

Dinner

Mushroom salad with seitan. Unsweetened yogurt without added sugar.

Eighth day

Before breakfast

The juice of 1 squeezed lemon mixed with the same amount of warm water.

Breakfast

A glass of soy drink with muesli. A toast of whole wheat bread with pear jam.

Mid morning

1 apple. A nonfat yogurt with a spoonful of brewer's yeast. The juice of 1 squeezed lemon mixed with the same amount of warm water.

Lunch

Lentils with spinach and 50 g of cottage cheese. Two mandarins. Infuse a teaspoon of dried dandelion into a cup of water, without added sugar.

Snack

2 slices of whole wheat bread with 2 tablespoons of avocado. Infusion of a teaspoon of nettle into a cup of water, without added sugar.

Dinner

Tortilla with asparagus. A low-fat yogurt with whole-wheat sugar and three almonds.

Ninth day

Before breakfast

The juice of 1 squeezed lemon mixed with the same amount of warm water.

Breakfast

1 apple and a skim yogurt without added sugar and a spoonful of soy lecithin.

Mid morning

2 slices of whole grain bread with two tablespoons of vegetable pate. The juice of � squeezed lemon mixed with the same amount of warm water.

Lunch

Varied salad of black beans. Rice pudding. Infusion of a teaspoon of dried chamomile in a cup of water, without added sugar.

Snack

Milk and fruit shake (orange, strawberry, peach, grape). 5 hazelnuts.

Dinner

Garlic soup with grilled seitan. Unsweetened yogurt without added sugar. Infusion of a teaspoon of pennyroyal in a cup of water, without added sugar.

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* Related information: Lemon cure

*More information:

- Lemon juice properties

- Is lemon alkaline or acidic?

- Lemon for weight loss

- Lemon on an empty stomach

- Infusion of lemon and honey

- Lemon essential oil

punto rojo More information on lemon

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

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