Flaxseed salad properties
EASY RECIPE OF LINSEED SALAD
- Curly lettuce
- Fresh cheese
- A little bit of salt
- Wash the lettuce leaves and drain.
- Cut large lettuce leaves to medium pieces.
- Place the lettuce in a salad bowl.
- Cut the cheese into cubes and distribute on the salad.
- Add the tomato, once washed and cut into slices.
- Sprinkle the flaxseeds.
- Season with olive oil.
- Serve as accompaniment.
Properties of linseed salad with tomato and cheese
It provides the following benefits:
- It brings a lot of fiber, which cleans the intestines and helps us maintain a healthy intestinal flora.
- It can be introduced into the diet of children to prevent constipation and help growth.
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This material is for informational purposes only. In case of doubt, consult the doctor.