Plant Magazine of Botanical-online September 2017

Natural remedies

Pomegranate salad

POMEGRANATE RECIPES

POMEGRANATE SALAD

Ingredients:

- Assorted lettuce

- Caramelized Onion

- Cherry tomatoes

- Pomegranate

- Goat cheese

- Walnuts

- Orange

- Apple

- Grapes

- Vinegar of Modena reduced

- Oil

- Salt

- Sugar

Preparation:

- Wash, peel and cut the lettuce, onion and orange (in strips or segments).

- Wash and cut the cherry tomatoes (by half), grapes (by half) and apple (diced small).

- Peel the pomegranate, reserve the seeds.

- Caramelize the onions in the pan with a little oil, salt and sugar.

- Fry the walnuts in the pan with a little oil until lightly browned.

- Cut a large piece of goat cheese and sauté in the pan with a little oil and salt, until lightly browned.

- Make the vinaigrette by mixing the reduced balsamic vinegar with oil and some salt.

- In a bowl, prepare the salad: lettuce first, followed by the other ingredients, tomatoes and fruit, leaving a space in between.

- In the center, put the goat cheese with caramelized onions and nuts on top.

- Sprinkle the pomegranate seeds throughout the salad, especially over the cheese.

- Add the vinaigrette and unmixed, but well distributed.

- Refrigerate until ready to consume.

- Serve.

How to use it:

It is eaten as an appetizer for the main course or accompaniment.

punto rojoMore recipes information about pomegranate properties in the listing above

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