PROPERTIES OF RAISINS
Edible properties of raisins
NUTRICIONAL VALUE OF RAISINS
Nutritional composition of raisins per 100g.
|Vitamin C (mg.)||3,3|
|Vitamin B1 or thiamin (mg.)||1,6|
|Vitamin B2 or riboflavin (mg.)||0,09|
|Vitamin B3 or niacin (mg.)||0,82|
|Vitamin B6 o pyridoxine (mg.)||0,25|
|Vitamin A (UI)||44|
|Vitamin E (mg. de alpha-tocopherol)||0,7|
Raisins can be purchased at retail establishments of conventional food products: supermarkets, food stores, fruit shops, grocery stores, markets...etc
It is important for them to be properly labeled and with the seal of quality: if there is a suspicion that they are poorly conserved, do not buy them. The poorly preserved raisins may contain ochratoxin A, a toxin produced by fungi that cause serious kidney damage.
More information about grapes and wine in the listing above.
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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.