Varied tomato salad

HOW TO PREPARE A TOMATO SALAD?

VARIED TOMATO SALAD RECIPE

Ingredients:

– Tomatoes for salad

– Green onions cut into half moons

– Canned Olives

– Canned Pickles

– Canned Chives

– Fresh parsley

– Fresh Fennel

Olive oil

Salt

Preparation:

– Cut the tomatoes into large wedges

– Cut the onion into half moons

– Place the tomato slices decoratively

– Place the onion over

– Add the olives and pickled vegetables

– Season with fresh chopped parsley and fennel, olive oil and salt.

tomato salad

Varied tomato salad

In the picture: tomato salad with onion, scallions, green and black olives, cucumbers, parsley, fennel and salt.

Properties:

Fresh vegetables are rich in vitamin C, which is destroyed by heat (in baking, for example).

A salad is a good source of vitamins and phytochemicals with antioxidant properties, which help to maintain the health of our body. Ideal for summer!

punto rojoMore information on plants.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Editorial
Written by Editorial Botanical-online team in charge of content writing

11 March, 2024

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