NATURAL TRATMENT OF SLEEP APNEA
Characteristics of sleep apnea
Sleep apnea is a disorder characterized by pauses in breathing during sleep lasting less than 10 seconds. In front of peaceful ordinary sleep, people with apnea usually have many interruptions in breathing, generally between 10 and 30 seconds (there are cases that can last for 1 minute or more).
After the pause, during which breathing is not heard (periods of apnea), there is a need to breathe harder and this is manifested as wheezing, noise and difficulties in breathing. Then, the person in question goes back to sleep, usually with loud snoring. Sleeping follows a normal pattern until a new respiratory pause appears again.
Types of sleep apnea
There are three types of apnea:
More information about the different types of apnea and their natural treatment in the listing above.
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This material is for informational purposes only. In case of doubt, consult the doctor.