Foods high in copper

Foods that contain a lot of copper

RICH COPPER FOOD LIST

Food from animal origen with lots of copper

  • Viscera: Chicken liver, beef, pork, turkey, lamb, etc. Pates made from liver, kidneys, hearts, brains, sweetbreads.

  • Red meat: lamb, duck, goose, pig

  • Seafood: squid, mussels, clams, prawns, shrimps, prawns, lobsters, oysters, snails, etc.

Vegetal food rich in copper

almendalmonds

Dry fruits, as almonds, are rich in copper

Some mineral waters can contain a lot of copper

Related information:

Properties of copper

Characteristics of copper

Copper in water

Wilson’s disease or excess of copper in the body.

MINERAL LIST

MINERALS

MACROELEMENTS

MICROELEMENTS

Calcium, chlorine, phosphorus, magnesium, sodium, potassium

Copper, chromium, fluorine, iron, manganese, molybdenum, selenium, iodine, zinc.

More information on other foods high in minerals in the listing above.

Editorial
Written by Editorial Botanical-online team in charge of content writing

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