What foods are rich in glutaminic acid?
Foods that contain a lot of glutaminic acid are the following:
* Meat products with a lot of glutaminic acid
– Meat (chicken, pork, turkey, etc)
– Fish (sole, monkfish, salmo, etc.)
* Plant foods with aspartic acid
Photo of lupins:Lupins are, after carob, the richest plant food in glutamic acid. Followed by soybeans, wheat, almonds and chaya.
Some plants, vegetables and algae like kombu are high in glutamic acid. Among these plants, we include:
* Related information:
List of amino acids in food
Essential amino acids
Nonessential amino acids
More information on amino acids.