Chia recipes

CHIA RECIPES

Main dishes

• Sushi with Chia Seeds
• Dumplings of tofu, vegetables and Chia
• Chia Cakes

Desserts and snacks

• Yogurt with Chia Seeds

  

  Chia seeds with yogurt and fresh fruit. It is easy, delicious and healthy to introduce this valuable seed in our diet. One tablespoon daily provides Omega 3, fiber, vegetable protein.

• Mango and strawberry fruit salad with Chia Seeds

Beverages

• Fresh water of Chia
• Chia and strawberry shake

More information about chia.

Written by Editorial Botanical-online team in charge of content writing

11 March, 2021