Fruit salad properties
FRUIT SALAD WITH GRATED COCONUT
- Coconut milk or whipped coconut meat
- Fresh strawberries, washed and drained. Optionally you can use strawberry jam.
- Clean and cut all fruit.
- Prepare it decoratively and sprinkle coconut on top.
- Fruit skewers: Make squares of various fruits of various colors, such as passion fruit, pineapple, melon, watermelon, kiwi, etc.. Having made the skewers, roll in grated coconut and serve.
In the picture: photography of melon sprinkled with coconut.
In addition to the virtues of fruit, a teaspoon of coconut is an extra of energy, providing minerals and trace elements, as the coconut is a very nutritious nut.
We may use the coconut to enrich all our dishes and fruit preparations, especially in diets for athletes, children who eat little, people allergic to milk, lactose intolerant and people tired, stressed or convalescing.
More recipes and information on coconut in the listing above.
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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.