Milk and cereals for dinner
Is it good to eat milk and cereals for dinner?
MILK AND CEREALS FOR DINNER, A BAD CHOICE FOR SLIMMING
Why milk with cereals is so appealing to us?
Photo of milk with cereal (cornflakes)without sugar added.
What do milk with cereals provide us? Calories, proteins, carbohydrates, fats and fiber from milk with cereals
- Skim milk provides about 200 Kcal.
- It contains 35 g. carbohydrates, a fairly high amount for dinner, considering that we are going to rest and we will not burn this energy.
- This combination does not provide enough protein for dinner.
Nutritional Composition of milk with cereals
*Related information: Milk and cereals versus a balanced dinner
More information on nutrition in the listing above.
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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.