A recipe for people with diabetes and obesity

Mozzarella salad for obesity and diabetes

PROPERTIES OF A MOZZARELLA SALAD

This recipe is rich in fiber, vitamins, lycopene, and minerals that the lettuce and fresh vegetables such as tomatoes provides us.

Mozzarella cheese is rich in proteins of high biological value. It also gives us calcium.

Ideal as a main dish salad or accompaniment. Suitable for people with diabetes and obesity.

HOW TO PREPARE A MOZZARELLA SALAD?

Ingredients for a mozzarella salad

Preparation of mozzarella salad

Mozzarella salad
Mozzarella salad with tomato cherry
  • Wash and cut the tomatoes in half.

  • Wash and cut the lettuce.

  • Cut the mozzarella cheese.

  • Place the lettuce leaves on the plate.

  • Place the mozzarella cheese decoratively.

  • Add the cherry tomatoes.

  • Sprinkle with oregano, salt and season to taste.

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