List of main vegetables

List of vegetables most used worldwide

Here is a list of the most used vegetable food. If you choose any of them, you will get a clear and easy information about its characteristics, its properties, its edible composition as well as some vegetarian recipes you can prepare to take profit of all its nutritional and curative values.

To the the written information, we have added to each of them the suitable photographs and graphics to make it more clear. This information is specially aimed to parents that worry about giving their children a healthy diet or for people specially interested in a healthy nutrition.

This material is also focussed to young students or teachers who want to extend of revise the nutrition concepts studied at school, so it is included among the wider unit of nutrition for children

If you want to go deeply in someone of the vegetable foods, you will find a link at the end of each page which brings you more information about it.