Braised asparagus

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.




– 12 green asparagus.

– 1 small red pepper.

– 1 small eggplant.

– 1 onion.



– Pepper.


– Wash all THE ingredients.

– Peel the onion.

– Put the onion, peppers and eggplant on a tray in the oven for about 40 minutes.

– Remove from oven, let it cool and peel the peppers and eggplant.

– Break off pepper onion, eggplant and pepper, salt to taste and set aside.

– On a griddle or in the same oven, separated, put asparagus to cook.

– Once cooked, cut in half and mount on a layer of asparagus, another one of vegetables and so forth, like in a lasagna.

– Dress with a little oil and pepper.

– Serve.

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Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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