Strawberries with yogurt and rice

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.

STRAWBERRIES WITH YOGURT AND RICE

Ingredients for four people:

Strawberries with yogurt
Strawberries with yogurt

– 320 g of brown rice.

– ¾ kg of strawberries

– 1 orange

– Honey

Lemon rind.

– 1 small onion.

Water.

– 1 yogurt.

Preparation

– Cut the onions into thin strips.

– In a pan, pour the rice and cover it with water. Add the onion and the lemon rind and boil all them well.

– Once boiled, place the rice in a bowl.

– Cut the strawberries into pieces and cover the rice with strawberries.

– Sweeten the yogurt with honey and cover the strawberries with yogurt.

Ways to serve

Serve as a starter.

punto rojo More information on natural food.

Editorial
Written by Editorial Botanical-online team in charge of content writing

17 January, 2021

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