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03-02-2018

Collagen helps us maintain and regenerate structures such as bone, cartilage, tendons, joints, muscles, spinal discs, skin, hair and nails. High doses of collagen are recommended when problems arise in these structures (Because of fracture, ligament or muscle tears, osteoarthritis, hernia, etc

02-02-2018

The cream of carrot is an easy and very nutritious recipe . It provides energy from carbohydrates, it contains very little fat and is rich in fiber, vitamins and minerals. The benefits of carrots is the extraordinary amount of beta carotene, orange pigments with antioxidant properties that improve the health of the digestive mucosa and, when consumed regularly, protect against the onset of cancer,

01-02-2018

Cherry tree has always been very important in Japanese culture. Once considered a sacred tree inhabited by their gods. No wonder that the cherry blossoms are often part of literature, painting, dance and other forms of graphic representation. Regardless of Hanami Party, in Japanese weddings, the bride and groom drink an infusion of cherry blossoms to give them good luck in the future.from time imm

31-01-2018

As 50% of the composition of cashew nuts is made of fat, and fat has more than twice the calories of the other two nutrients, cashews are highly caloric. If they were predominantly rich in proteins or carbohydrates, calorie level would be less than half what it is. However, cashews do not only contain those nutrients

30-01-2018

A diet rich in fiber helps to purify and cleanse the intestines. It is ideal in spring, when we want to clean the "excesses" of Winter (Christmas parties, celebrations, etc..). Its components help prevent cholesterol, atherosclerosis, colon cancer and provide us satiety not to feel the need to take a snack. A perfect dish for low-fat diet

29-01-2018

Castor oil has the ability to give strength to the nails and avoid the appearance of anomalies as grooves on the nails, hollow nails, brittle nails or nails that grow poorly. Its vitamin E content is largely responsible for maintaining healthy nails. We offer you a preparation for the nails with castor oil

28-01-2018

Among the foods to strengthen teeth, we have those who provide us minerals for tooth formation: calcium, magnesium, boron, manganese, fluorine..

27-01-2018

Carbohydrates provide energy. Thanks to them, we get immediate energy for the organism that allows us to live and do the daily work. Carbohydrates are made up of glucose.

26-01-2018

There are other foods with a lot of calcium, other than dairy products. These foods constitute a source of calcium (and other minerals) very important in the diet of many populations where no dairy is consumed

25-01-2018

Good drainage is important since the roots become rot if waterlogged. This happens sometimes when there are many spring rain...