Baked broccoli with bechamel sauce

Recipe of broccoli with white sauce


Ingredients for 4 people:

For broccolis:

- 2 broccolis.

- 2 cloves of garlic.

- 2 tablespoons olive oil.

For the bechamel:

- 2 tablespoons olive oil.

- 40 gr. flour.

- Salt

- 400 ml. milk.

- 1 small onion, grated.


- Clean and separate broccolis to bouquets.

- Put water to boil with a little salt. Boil the broccolis until tender.

- Cut the garlics in fine slices, saute them in two tablespoons of Olive oil. Add them to the boiled broccoli.

- Make a white sauce with flour, milk and Olive oil. (More about the recipe for bechamel sauce)

- Cover the broccolis previously prepared with bechamel sauce. (Optionally, you can spread 100 gr grated cheese on the preparation and baked for 5 minutes.)

Ways to serve:

Serve hot as a starter.

punto rojo More information on natural medicine in the listing above.

Other interesting articles

This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.