The information given is informative. In case of doubt, consult the doctor. "Botanical" is not responsible for damages caused by self-medication

 

 


 


BACK

A general view of the plant

A detail of the inflorescence and upper leaves

A detail of the flower and the fruit

 

 Common noun: Common valerian 
Scientific noun: Valeriana officinalis 
Family. Valerian family -Valerianaceae- 
Habitat: We find it in woods, riversides and humid grasslands. 

Characteristics:

Perennial herb till 2 m.tall. Erect , robust stem , glabrous or pubescent, grooved. Pinnate compound leaves. Upper ones with shorter stalk or unstalked. White or pink flowers clustered in flat inflorescences, a central one in a higher position than the two side ones. Tubular calyx till 2.5 cm. long.

Properties:

a)medicinal:

Sedative: Against any type of nervous disorder - palpitations , spasms , vomiting, nervous breakdown, etc. - Infusion of about 15 grams from the root which has to be left in water all through the night.

Hypnotic: It helps you to sleep well. Infusion from the fresh root before going to bed.

Anti-inflammatory:Put a compress soaked with the infusion of dry roots on any swollen part of the body.

.

 

Picking and storing: Spring and Autumn are the best seasons to pick the roots of the plant. Clean and leave them to dry in a aired place.