Broccoli omelet

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.

HOW TO MAKE A BROCCOLI OMELET

Ingredients for 4 people

-300 g of broccoli.

– 4 eggs

– Olive oil

Salt

Preparation

– Clean, peel and cut the broccoli into small pieces.

– Pour the olive oil in a frying pan and let it heat.

– When hot, put the broccoli in the oil and fry it for 1 minute.

– Pour beaten eggs over the broccoli and salt to taste, stir well, shaking the pan by the handle so the egg does not stick to the bottom of it.

– When the egg has set and browned, turn the omelet to brown the other side.

– Remove and place on top of a dish.

Ways to serve

Serve hot as a main course

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Editorial
Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.
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