Amaranth popcorn

Amaranth flakes recipe

Also known as “Amaranth trap” or amaranth popcorn


– 1 cup washed and drained amaranth.

Olive oil



– Pop your amaranth in a pan with salt and olive oil over medium heat, like popcorn.

Properties of amaranth popcorn

It is quite usual today to watch a movie at home with popcorn. Give your friends a surprise preparing a different popcorn recipe. Very satiating and digestive recipe, rich in vitamin B. Suitable for coeliacs.

More information on amaranth recipes 

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

29 July, 2021

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