Contents
Recipe of a sandwich made with watercress and sesame oil
WATERCRESS SANDWICH RECIPE
Ingredients for 1 sandwich
– 1 bunch of watercress.
– A loaf of bread.
– Sesame oil
– Soy sauce.
– Salt.
Preparation
– Wash the watercress.
– Pour a small amount of sesame oil in a pan to be greased.
– Stir fry watercress leaves, remove them from the pan and place on a plate.
– Open the bun in half and toasted sesame oil in skillet
– Place the watercress leaves on the toast and season with soy sauce.
Wayto serve it
Serve it hot as an afternoon snack.
More information on watercress.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
