LIST OF FOODS WITH A LOT OF ALANINE
Alanine is found in large amounts in many foods with protein content, among them we can mention:
* Animal food rich in alanine
– Meat (chicken, pork, turkey, etc)
– Fish (hake, conger, etc.)
* Plant food rich in alanine
Some plants with proteins. These include, from highest to lowest amount, the following:
Photo of watercress. Watercress leaves are one of the richest vegetables in alanine.
Soy is rich in alanine
* Related information:
List of amino acids in food
Essential amino acids
Nonessential amino acids
More information on amino acids.
22 April, 2019