What supplements are suitable for tired legs?
Some medicinal plant supplements can be used internally to promote circulation by helping to improve the negative conditions of tired legs due to poor circulation. Among them we have, for example:
- Ginkgo (Ginkgo biloba): Ginkgo is one of the best remedies to improve blood circulation. It is used for poor circulation in the legs, poor circulation in the feet, poor circulation in the head, poor circulation in the face, eyes, etc.
- Parsley: (Petroselinum crispum) Due to its diuretic properties, it favors the elimination of body fluids, which helps in cases of obesity, and circulatory problems caused by cardiac deficiencies that are associated with the accumulation of water in the body. (Take 3 tablespoons of juice a day, obtained by crushing the plant or buying in a specialized store)
- Bromelain (pineapple or pineapple extract): With anti-edematous and anti-inflammatory action.
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