Cauliflower gratin


Ingredients for 4 people:


  • Clean, peel and chop the broccoli and the cauliflower.
  • Pour water into a saucepan and put the fire to boil. When starting to boil, add the broccoli and cauliflower over high heat and leave until you return it to a boil. When you restart the boil, reduce heat, add salt, stir and let simmer for about 10 minutes.
  • After 10 minutes, remove from heat, pour into a colander and drain.
  • Place in a bowl the yogurt and grated cheese. Add half a teaspoon of mustard, salt and pepper to taste. Stir until well blended.
  • Place the broccoli and cauliflower in a bowl and add the above mixture. Brown it in the oven.

Ways to serve:

  • Serve hot as a starter

punto rojo More information on natural food and plants.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

4 November, 2021

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