Is quinoa good for children?
Quinoa for babies: is it adequate?
During the first months of age, it is important to take care that the baby food does not contain gluten. Gluten is a protein present in many plants of the family of grasses (cereals), which can often cause food allergies.
Indeed, quinoa is gluten-free, but it is NOT recommended for infants because of its shape and grainy texture. We must avoid its use in babies to prevent choking.
Quinoa for children: is it adequate?
When an infant is able to chew all foods properly, we can include quinoa in his/her diet
More information on quinoa.
22 April, 2019