- 2 bunches of asparagus (20 to 25 units)

- 2 tablespoons sunflower oil

- 1 tablespoon soy sauce.

- 1 tablespoon toasted sesame seeds

- 1 clove of garlic.

- Pepper


- Clean the asparagus and cut into pieces

- Peel the garlic and cut into pieces

- Put the asparagus in a bowl. Add sesame seeds and a chopped clove of garlic and stir well.

- Line a baking tray with aluminum foil. Place in the tray the previous mixture and pour over it a good splash of soy sauce and a pinch of pepper.

- Place the tray in an oven pre-heated to medium heat and cook for 12 minutes. From time to time, open the oven and add a little soy sauce for asparagus not to become dry.

- Turn off the oven when the asparagus are nicely browned and tender.

Ways to serve:

Serve hot as a starter.

More information on sesame seeds and other characteristics of sesame in the listing above

Other interesting articles

This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.