Potatoes pot


Ingredients for four people:

– 6 medium potatoes.

– 2 onions.

– 2 carrots

– 1 kilo of beans.

– 4 tablespoons olive oil.




– Fill the pot with 1 / 3 of water.

– Add 4 tablespoons of Olive oil

– Peel the potatoes and wash them well. Cut into slices.

– Clean and wash the beans, onions and carrots.

– When the water begins to boil, add the beans.

– Boil for 10 minutes, add the potatoes, the onions and carrots.

– Add salt

– Let boil about 30 minutes.

(In addition to the onions and carrots, when the beans have boiled 10 minutes, additionally you can add half a kilo of cooked chickpeas)

Ways to serve: Serve hot as a starter.

punto rojo More information on natural food.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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