Baked artichokes

Roasted artichokes

Ingredients for 4 people:

– 8 artichokes.

– 8 garlic cloves.

Olive oil.

Salt.

Lemon.

Preparation:

– Remove the stems of the artichokes. Remove the first hard leaves. Lop the tops of the artichokes.

– Hit the artichokes against a table to loosen the leaves.

– Wet the bottom of a baking dish with oil. Place the artichokes with the narrowest part up.

– Add a splash of Olive oil, few drops of lemon and a garlic clove on top of each artichoke. Salt at will.

– Put in the oven for 25 minutes.

Use:

Serve as a starter.

More information on artichokes.

Elisenda Carballido
Written by Elisenda Carballido Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
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Article updated on: 19 March, 2019

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