Eggplant recipes

EGGPLANTS WITH YOGURT SAUCE

Ingredients:

Preparation:

  • Cook the eggplant to steam or microwave with a little salt.
  • Once cooked, the eggplant should be crushed.
  • Brown garlic in a pan, add the eggplant and pepper.
  • Correct for salt, add 2 tablespoons of oil and some ginger to taste.
  • Beat the entire mixture along with apple cider vinegar and yogurt.

How to serve:

– Cool and serve as an accompaniment to baked, boiled or steamed vegetables.

– Other recipes: Vegetarian canapes, stuffed eggplants, cream with roasted vegetables

punto rojo More information about other foods and nutrition.

*Related information: More information about eggplants
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Editorial
Written by Editorial Botanical-online team in charge of content writing

9 January, 2021

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