How to add agar agar in salads

How to prepare agar agar with tempeh


  • 4 cups shredded agar agar
  • 1 cucumber
  • 1 tomato
  • 1 lettuce
  • 150 g of tempeh
  • 2 tablespoons sugar (sweetener in case of diabetes)
  • 2 tablespoons apple cider vinegar
  • 3 tablespoons olive oil.


powdered agar-agarPowdered agar-agar

  • Wash the agar thoroughly with cold water, separating the strips.
  • Clean and cut the cucumber into cubes.
  • Cut the tempeh in thin sheets. Fry in a pan with half the olive oil.
  • In a bowl put the agar agar, cucumber, tomato, lettuce. Add the sugar, vinegar and remaining olive oil. Stir all ingredients.
  • Place on a platter. Garnish with the chopped tempeh

How to serve

Serve at room temperature as a main course.

* Other agar agar recipes

* Agar agar gelatin properties

More information about lettuce

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Written by Editorial Botanical-online team in charge of content writing

26 May, 2021

Other interesting articles

This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical-online" is not responsible for damages caused by self-medication.