Sweet potato chips recipe

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.

RECIPES OF SWEET POTATOES

SWEET POTATOES CHIPS

Ingredients:

– Sweet potatoes

Olive oil or high oleic sunflower oil

Salt

Sweet potato chips

In the image: Photo of sweet potato chips

Preparation:

– Wash and peel the sweet potatoes.

– Cut them into thin strips.

– In a pan, put the oil to heat.

– When the oil is hot, toss the sweet potatoes. We must prevent the oil begins to smoke.

– Prepare a plate with paper towels to remove excess oil.

– Serve as a starter or accompaniment.

A trick: for the chips to be “puffy”, the secret is to cut them very thin and immerse them in ice water. Drain well before frying and pour them into the boiling oil, being careful not to splash.

punto rojo More information about sweet potato recipes and other properties in the listing above

Editorial
Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.
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