Termpeh recipes

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.

How to use tempeh in the kitchen

CREAM OF VEGETABLES WITH TEMPEH

Ingredients

– 150g leeks

– 2 onions

– 80g of tempeh

– 1 glass of soymilk

Olive oil

Salt

Elaboration

– Wash, peel and chop the vegetables.

– In a saucepan or pot, pour the olive oil and brown the sliced vegetables and tempeh.

– Remove and reserve the tempeh (if desired) and cover all the vegetables almost completely with water and boil them for about 10-15 minutes covered with a lid.

– Once cooked, pour them together with most of the water and mince them with a blender.

– Add a glass of soymilk to increase its creaminess and correct salt.

– In case tempeh has been reserved separately, add it to the crushed cream.

Way to serve:

Serve it hot as a main dish

Other dishes with tempeh

Tempeh with pasta

Salad with tempeh cubes

Tempeh burger with caramelized onions

punto rojo More information on tempeh.

Editorial
Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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