Semolina recipe

How to make semolina

Semolina recipe


- Corn flour.

- Chickpea flour.

- Pea flour.

- Oatmeal.

- 2 liters of water.

- 4 tablespoons olive oil.

- 125 g of crushed tomatoes.

- 3 cloves of garlic.

- Salt


- Place a pan on the fire with two quarts of water.

- Mix all the flours on a plate with a little natural water. Stir until they form a smooth paste. Usually use two tablespoons of each flour, although this amount may vary depending on the taste of each guest. Some people prefer a thicker grits, others lean towards a more liquid paste.

- When the water boils, add the flour to the pan. Stir constantly for about ten minutes.

- Carve the garlic and add it along with the tomatoes.

- Cook in the fire, stirring occasionally for 5 or 6 minutes. Test to ensure it is cooked.

How to serve?

- Serve hot as the first course for lunch

punto rojo More information on peas in the listing above.

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Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.