Plant Magazine of Botanical-online September 2017

Natural remedies

Pasta with tomato sauce

How to make pasta with tomato sauce

PASTA WITH TOMATO SAUCE RECIPE

Ingredients

- Wheat pasta

- Homemade tomato sauce

- Almonds and roasted hazelnuts

- onion

- Fresh parsley

- Garlic, minced

- A bay leaf

- Cheese (optional)

- Turmeric powder (optional)

- Extra virgin olive oil

- Salt

A dish of pasta with tomato sauce
Suggested way of serving it

How to prepare

- Put the pasta to boil with a little salt, oil and a bay leaf following the recommended time on the package. Drain, toss a splash of oil and stir.

- Saute the onion with olive oil for at least 12 minutes over medium heat.

- In a mortar, grind the almonds and hazelnuts with toasted garlic and parsley. You can add dry bread.

- Add the tomato sauce with chopped nuts. Optionally, add a tablespoon of turmeric powder.

- Stir to mix all ingredients.

- Serve the pasta and put the sauce on top.

Nutritional properties of pasta with tomato sauce

It is a very rich dish in calories. It contains carbohydrates from pasta and fat from tomato sauce, oil and nuts.

Such calorie-dense dishes as this one are recommended for athletes and growing children, who need to gain weight or people who require heavy physical and mental effort.

It is rich in B vitamins, minerals, and lycopene.

punto rojo More information about onions recipes, nutritional values and medicinal properties in the listing above

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This material is for informational purposes only. In case of doubt, consult the doctor.
"Botanical" is not responsible for damages caused by self-medication.

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