Lemon detoxifying diet

MENUS FOR ANTIOXIDANT LEMON DIET

Seventh day
Before breakfast The juice of 1 squeezed lemon mixed with the same amount of warm water.
Breakfast 1 apple and a skim yogurt without added sugar and a tablespoon of wheat germ.
Mid morning A glass of milk with brewer’s yeast and whole grains. The juice of ¾ squeezed lemon mixed with the same amount of warm water.
Lunch Zucchini with carrots and sauteed tofu. Slice of whole wheat bread with tomatoes and garlic. 2 apricots. Infusion of a teaspoon of dried nettle into a cup of water, sweetened with a spoonful of honey or whole sugar.
Snack Skim yogurt with almonds. Infusion of a teaspoon of pennyroyal in a cup of water, without added sugar.
Dinner Mushroom salad with seitan. Unsweetened yogurt without added sugar.
Eighth day
Before breakfast The juice of 1 squeezed lemon mixed with the same amount of warm water.
Breakfast A glass of soy drink with muesli. A toast of whole wheat bread with pear jam.
Mid morning 1 apple. A nonfat yogurt with a spoonful of brewer’s yeast. The juice of 1 squeezed lemon mixed with the same amount of warm water.
Lunch Lentils with spinach and 50 g of cottage cheese. Two mandarins. Infuse a teaspoon of dried dandelion into a cup of water, without added sugar.
Snack 2 slices of whole wheat bread with 2 tablespoons of avocado. Infusion of a teaspoon of nettle into a cup of water, without added sugar.
Dinner Tortilla with asparagus. A low-fat yogurt with whole-wheat sugar and three almonds.
Ninth day
Before breakfast The juice of 1 squeezed lemon mixed with the same amount of warm water.
Breakfast 1 apple and a skim yogurt without added sugar and a spoonful of soy lecithin.
Mid morning 2 slices of whole grain bread with two tablespoons of vegetable pate. The juice of ½ squeezed lemon mixed with the same amount of warm water.
Lunch Varied salad of black beans. Rice pudding. Infusion of a teaspoon of dried chamomile in a cup of water, without added sugar.
Snack Milk and fruit shake (orange, strawberry, peach, grape). 5 hazelnuts.
Dinner Garlic soup with grilled seitan. Unsweetened yogurt without added sugar. Infusion of a teaspoon of pennyroyal in a cup of water, without added sugar.

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* Related information: Lemon cure

*More information:

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Lemon on an empty stomach

Infusion of lemon and honey

Lemon essential oil

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Editorial
Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.
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