Properties of vitamins

Functions of vitamins in our body

What are vitamins for?

Vitamins have many functions. Some take care of the heart; others prevent anemia. There are vitamins that are necessary for the nervous system to work well, etc.

What are the functions of vitamins?

The following tables show the main properties of each vitamin. For a more detailed explanation, consult each one in the links.

Vitaminas liposolubles, beneficios, propiedades medicinales y funciones
Summary of the properties of liposoluble vitamins, that is, vitamins A, D, E and K.

Vitamin A

Vitamin E

Vitamin D

Vitamin K

Vitaminas liposolubles, beneficios, propiedades medicinales y funciones
Summary of the properties of water-soluble vitamins, that is, the vitamins of group B and vitamin C.

Vitamin C

Vitamin B: This is a complex consisting on the following vitamins::

Vitamin B1 (Thiamine)

Vitamin B2 (Riboflavin)

Vitamin B3 (Niacin)

Vitamin B5 (Pantothenic acid)

Vitamin B 6 (Pyridoxine)

Vitamin B7 (Biotin)

Vitamin B9 (Folic acid)

Vitamin B12 (Cobalamin)

Choline

Inositol

PABA

Lipoic Acid

More information on vitamins

Editorial
Written by Editorial Botanical-online team in charge of content writing

19 March, 2019

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Botanical-online is an informative page that describes, among other topics, the traditional uses of plants from a therapeutic point of view. Their descriptions do not replace professional advice. Botanical-online is not responsible for self-medication and recommends consulting with the physician.
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