Contraindications of creatine

When you should not take creatine

milk and dairy
People with lactose intolerance or allergy to milk  should not take creatine supplements

Who should not take creatine?

The use of creatine in the following patients could worsen their disease.

  • People with liver diseases
  • People with heart diseases
  • People with kidney diseases

Can creatine be taken during pregnancy or breastfeeding?

Creatine should not be given to pregnant or lactating women, since there are not enough studies to show that creatine is safe during these periods.

punto rojo More information on creatine

Written by Editorial Botanical-online team in charge of content writing

5 July, 2019

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