Leek recipes

RECIPES OF LEEKS

RICE WITH LEEKS

Ingredients for four people:

– 6 leeks.

– 3 cups of brown rice.

– 125 ml of oil sesame.

Soy sauce.

Salt

Preparation

– Cook the rice for 10 minutes over high heat.

– Cut the leeks finely chopped.

– Clean them well

– Add oil to the pan

– When hot, pour the chopped leeks and stir well for 2 minutes until they are golden brown.

– Add the cooked rice and stir for a couple of minutes.

– Add the sauce and remove all

Method of serving

Serve hot as a first course for lunch or dinner

Other leek recipes

Artichokes with leeks

Artichokes soup

Boiled beans with carrots, potatoes and leeks

punto rojo More information about leeks and nutrition.

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
Editorial
Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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