RECIPES OF LEEKS
RICE WITH LEEKS
Ingredients for four people:
– 6 leeks.
– 3 cups of brown rice.
– 125 ml of oil sesame.
– Soy sauce.
– Salt
Preparation
– Cook the rice for 10 minutes over high heat.
– Cut the leeks finely chopped.
– Clean them well
– Add oil to the pan
– When hot, pour the chopped leeks and stir well for 2 minutes until they are golden brown.
– Add the cooked rice and stir for a couple of minutes.
– Add the sauce and remove all
Method of serving
Serve hot as a first course for lunch or dinner
Other leek recipes
– Boiled beans with carrots, potatoes and leeks
More information about leeks and nutrition.
This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.
