Peanut butter recipe

This article was endorsed by Elisenda Carballido - Dietitian nutritionist. Postgraduate in Phytotherapy and master in Nutrition and Metabolism.



– Raw or cooked peanuts

Peanut oil, sunflower oil or olive oil.



– Grind the peanuts until they become a powder.

– Pour the desired amount into a bowl.

– Add a tablespoon of oil

– Stir to form a paste texture.


Peanut butter is a cream oil in paste form that is mainly used to spread on toasts or crackers. It is also used to mix with fruit or in the preparation of many recipes.

The advantage of this cream is that it can be stored outside the refrigerator. (More on peanut butter)

punto rojo More information about peanut.

Written by Editorial Botanical-online team in charge of content writing

22 April, 2019

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